How many and which senses can we develop through the practice of Aquawareness?
Simple answer: everyone! The problem, however, lies elsewhere, upstream… How many senses does a human being possess? If you delve[…]
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Ultimi articoli
In what ways is aquawareness preferable to other holistic practices
Aquawareness stands out from other holistic practices due to its unique features that highlight its originality and special benefits. Here[…]
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Drop #1 – Lao Tzu, Archimedes, Newton. (in progress)
“La Virtù, simile all’acqua, prendendo senza lottare la forma di ogni cosa, ad ogni cosa è adeguata” “Virtue, like water,[…]
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Aquawareness vs Aqua Yoga
Aqua yoga and aquawareness are interconnected practices that harness the unique qualities of water to boost physical and mental health.[…]
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Aquawareness: Principles and Comparisons with Other Holistic Disciplines like Ai Chi, Yoga, and Tai Chi
Aquawareness is an innovative discipline that transforms swimming into a meditative experience, based on bodily and mental awareness in the[…]
Leggi tuttoDrop #1 – The breeze will come to tattoo the sea
“The breeze will come to tattoo the sea” – Ἐλεύσεται αὔρα θάλασσαν χαράξαι Simonides of Ceos (556 – 468 BC)[…]
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Aquawareness goals
Primary goals Aquawareness strives to improve water safety and swimming proficiency, while also nurturing a profound connection with water through[…]
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Aquawareness in brief: benefits, goals, mission.
Main Mission Giancarlo De Leo created the concept of Aquawareness, combining basic swimming and mindfulness to enhance physical and mental[…]
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Aquawareness: a philosophical approach to survival
Aquawareness, is a philosophical approach that integrates water with mindfulness to enhance physical and mental awareness. Aquawareness is a comprehensive[…]
Leggi tuttoHow aquawareness reduces and mitigates bias
Aquawareness reduces and mitigates bias by immersing yourself in an environment that stimulates body and mental awareness. Aquawareness aims to[…]
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