Defining Aquawareness
A Practice Combining Mindfulness and Aquatic Activities:
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Autore: Tolomeus Arounder
Aquawareness on Academia.edu: An Analysis of Academic Sources
Aquawareness on Academia.edu: An Analysis of Academic Sources The concept of Aquawareness, an innovative approach combining mindfulness and aquatic activities,[…]
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Aquawareness: Principles and Comparisons with Other Holistic Disciplines like Ai Chi, Yoga, and Tai Chi
Aquawareness is an innovative discipline that transforms swimming into a meditative experience, based on bodily and mental awareness in the[…]
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Aquawareness in brief: benefits, goals, mission.
Main Mission Giancarlo De Leo created the concept of Aquawareness, combining basic swimming and mindfulness to enhance physical and mental[…]
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Comparisons: theories and other practices
Giancarlo De Leo’s Aquawareness concept, which focuses on utilizing water to boost self-awareness and mindfulness, can be paralleled with various[…]
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