How many and which senses can we develop through the practice of Aquawareness?
Simple answer: everyone! The problem, however, lies elsewhere, upstream… How many senses does a human being possess? If you delve[…]
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Autore: Giancarlo De Leo
In what ways is aquawareness preferable to other holistic practices
Aquawareness stands out from other holistic practices due to its unique features that highlight its originality and special benefits. Here[…]
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Drop #1 – Lao Tzu, Archimedes, Newton. (in progress)
“La Virtù, simile all’acqua, prendendo senza lottare la forma di ogni cosa, ad ogni cosa è adeguata” “Virtue, like water,[…]
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Aquawareness vs Aqua Yoga
Aqua yoga and aquawareness are interconnected practices that harness the unique qualities of water to boost physical and mental health.[…]
Leggi tuttoDrop #1 – The breeze will come to tattoo the sea
“The breeze will come to tattoo the sea” – Ἐλεύσεται αὔρα θάλασσαν χαράξαι Simonides of Ceos (556 – 468 BC)[…]
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Aquawareness goals
Primary goals Aquawareness strives to improve water safety and swimming proficiency, while also nurturing a profound connection with water through[…]
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Aquawareness: a philosophical approach to survival
Aquawareness, is a philosophical approach that integrates water with mindfulness to enhance physical and mental awareness. Aquawareness is a comprehensive[…]
Leggi tuttoHow aquawareness reduces and mitigates bias
Aquawareness reduces and mitigates bias by immersing yourself in an environment that stimulates body and mental awareness. Aquawareness aims to[…]
Leggi tuttoWhat are the benefits of deconstructing swimming techniques in Aquawareness
Deconstructing techniques in Aquawareness provides numerous benefits: Enhanced Sensory Awareness: Letting go of complex motor skills allows individuals to concentrate[…]
Leggi tuttoDrop #3 – Nansen, Joshu and the “Sack of rice meditation”
One day, Nansen found Joshu sitting in meditation and asked, “What are you doing?”Joshu replied, “I am meditating to become[…]
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