In what ways is aquawareness preferable to other holistic practices
Aquawareness stands out from other holistic practices due to its unique features that highlight its originality and special benefits. Here[…]
Leggi tuttoAutore: Giancarlo De Leo
Drop #1 – Lao Tzu, Archimedes, Newton. (in progress)
“La Virtù, simile all’acqua, prendendo senza lottare la forma di ogni cosa, ad ogni cosa è adeguata” “Virtue, like water,[…]
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Aquawareness vs Aqua Yoga
Aqua yoga and aquawareness are interconnected practices that harness the unique qualities of water to boost physical and mental health.[…]
Leggi tuttoDrop #1 – The breeze will come to tattoo the sea
“The breeze will come to tattoo the sea” – Ἐλεύσεται αὔρα θάλασσαν χαράξαι Simonides of Ceos (556 – 468 BC)[…]
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Aquawareness goals
Primary goals Aquawareness strives to improve water safety and swimming proficiency, while also nurturing a profound connection with water through[…]
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Aquawareness: a philosophical approach to survival
Aquawareness, is a philosophical approach that integrates water with mindfulness to enhance physical and mental awareness. Aquawareness is a comprehensive[…]
Leggi tuttoHow aquawareness reduces and mitigates bias
Aquawareness reduces and mitigates bias by immersing yourself in an environment that stimulates body and mental awareness. Aquawareness aims to[…]
Leggi tuttoWhat are the benefits of deconstructing swimming techniques in Aquawareness
Deconstructing techniques in Aquawareness provides numerous benefits: Enhanced Sensory Awareness: Letting go of complex motor skills allows individuals to concentrate[…]
Leggi tuttoDrop #3 – Nansen, Joshu and the “Sack of rice meditation”
One day, Nansen found Joshu sitting in meditation and asked, “What are you doing?”Joshu replied, “I am meditating to become[…]
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Interview with Giancarlo De Leo: origins and history of the concept of Aquawareness (part I)
Q. How and where did it begin? A. As a child, I spent endless Italian summers at the beach with[…]
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